Hi Friend!
Soup can be a comforting, nourishing and easy way to pack in nutrients, especially in colder months. For many picky eaters, soup poses a unique set of challenges: the textures, the mixed ingredients and even the “unknowns” lurking in the broth can make it a no-go.
In today’s newsletter, I’m sharing my best tips (10 of them in fact!) to help you introduce soup to your child in a way that’s approachable, fun and tasty!
Why Soup is a Great Meal Option for Kids
Not only is soup a fantastic way to get a variety of vegetables, proteins and grains into one bowl, but it’s also highly customizable. You can add or omit ingredients based on your child’s preferences and adjust the texture to make it easier for them to eat. Plus, it’s easy to freeze and reheat, making it an efficient meal for busy families.
But how do we make soup appealing to a picky eater? Here’s how:
Keep reading with a 7-day free trial
Subscribe to The Beige Plate Club to keep reading this post and get 7 days of free access to the full post archives.