Simplify Mealtime and Support Your Picky Eater with Meal Rotation

The Beige Plate Club Issue #4

Hi Friend!

Are you feeling tired of the endless cycle of meal planning, grocery shopping, and trying to keep everyone at the table happy? Introducing meal rotation, a simple, effective way to bring ease to your kitchen routine, encourage variety, and help your picky eater feel more comfortable at the table. Here’s everything you need to know about this meal-planning approach and why it’s worth a try for your family (especially your picky eater!). Bonus: I’ve included my own meal rotation (including school lunch and snack ideas) below AND a template for you to make your own.